Classes
Yogacharya B.K.S Iyengar has made it possible for ordinary human beings to experience the wisdom of 'Patanjal yoga sutra'. His style of teaching is known as 'Iyengar Yoga'.
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Every class is a balanced mix of seated, standing and other poses. All classes end with meditative Shavasan. Each class provides:
-step by step instructions for beginners
-guided meditation for stress relief
-pranayam: breathing exercisesÂ
Please email info@rajasyoga.com
Call 408-341-5781
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